Nerds Do It Better

If your spouse has recently let themselves go a bit, how do go about telling them that they need to get in shape?

So you eat organic food and practice conservation in your daily life-but have you ever stopped to think about how your sex life impacts the environment? There are a number of ways you can improve upon your sex life’s impact, and many of them are great for your health as well. Here, we’ve highlighted 27 [...]

Being in a healthy relationship means relying on each other for help, and one great way to offer help to each other is through collaborative weight loss. By working together, you and your loved one can motivate each other to do better than you would have if you’d gone it alone.

No matter how perfect you may think you are, the fact this there’s always some small way you can improve upon yourself. Whether it’s broadening your knowledge or reducing your impact on the earth, there are seemingly endless little things you can do to make a change for the better.

Sex is one of life’s most enjoyable physical pleasures, but did you know that it’s also great for your overall health? That’s right-sex has been found to help with conditions ranging from the common cold to high blood pressure.