Comments on: Team Effort: 50 Tips and Resources for Couples Losing Weight Together http://www.100bestdatingsites.com/blog/2008/team-effort-50-tips-and-resources-for-couples-losing-weight-together/ Dating and relationship tips for real people Tue, 07 Oct 2008 03:01:23 +0000 http://wordpress.org/?v=2.5.1 By: Betty's Only http://www.100bestdatingsites.com/blog/2008/team-effort-50-tips-and-resources-for-couples-losing-weight-together/#comment-130 Betty's Only Thu, 22 May 2008 02:03:11 +0000 http://www.100bestdatingsites.com/blog/?p=15#comment-130 This is a great way to lose weight together. Each person should support the other. Also, it is better to have someone to support you in anything to do. Motivating each other is better and if you have a partner you are less likely to let that person down. This is a great way to lose weight together. Each person should support the other. Also, it is better to have someone to support you in anything to do. Motivating each other is better and if you have a partner you are less likely to let that person down.

]]> By: Kathryn Martyn-Smith, M.NLP http://www.100bestdatingsites.com/blog/2008/team-effort-50-tips-and-resources-for-couples-losing-weight-together/#comment-95 Kathryn Martyn-Smith, M.NLP Thu, 15 May 2008 15:17:32 +0000 http://www.100bestdatingsites.com/blog/?p=15#comment-95 This post is a Web site all by itself! So many resources, so many good ideas. No. 2, Split Restaurant Meals, is genius. I always bring home leftovers and usually it's more than enough for the next day's lunch, so splitting is a way to ensure you don't overeat and most restaurants charge only a minimal "plate fee" for the service so you save money. No. 12, Focus on Health Over Weight. If only we could get that message across. The almighty scale has ruined many a fitness plan when one becomes horrified at the gain of some muscle (showing up on the scale, oh dread. Oh the horror!). No one weighs those ridiculous numbers people choose for their goal weight anyway. This post is a Web site all by itself! So many resources, so many good ideas. No. 2, Split Restaurant Meals, is genius. I always bring home leftovers and usually it’s more than enough for the next day’s lunch, so splitting is a way to ensure you don’t overeat and most restaurants charge only a minimal “plate fee” for the service so you save money.

No. 12, Focus on Health Over Weight. If only we could get that message across. The almighty scale has ruined many a fitness plan when one becomes horrified at the gain of some muscle (showing up on the scale, oh dread. Oh the horror!). No one weighs those ridiculous numbers people choose for their goal weight anyway.

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